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Take it to the next level! This plan uses Dumbbells to advance from the Body-In-Balance or Rider Fit(1) Plan. Increase strength in a balanced way, promoting good posture, and increasing lean muscle mass!
A program that is tailored to you, your goals & needs. The process starts with a Coaching Call & Evaluation of a Rider Video! Work with me 1-on-1 through the Mobile App as I customize you workouts create the best plan for you.
This will be done In-Person, and is the perfect start to building the perfect Program for you! Not only will I assess you in the saddle, but also off of the horse - going through various Tests to assess strengths and weaknesses.
A combination of In-Person Sessions & Online Coaching to help keep you accountable, motivated and progressing in your Fitness Training. You will have constant communication access with me, and the ability to add-on even more 1-on-1 sessions at a discounted price. Great for local Riders!
Whether you are a Trainer that wants help kicking your Student Riders into Gear, or just a Rider with some friends that are ready to have some fun and learn about Rider Fitness, this is a great opportunity to come together and get sweaty!