12 WEEK PERSONALIZED 1:1 PROGRAMS
ELITE COACHING
CONTACT
RIDER RECOVERY
RIDER FITNESS
ABOUT SHELBY
ELITE COACHING
SET UP A CONSULTATION
THE ELITE COACHING PROGRAM includes ↓
Designed for dedicated athletes, our Elite Program is geared towards embracing change and investing effort to unlock your full potential and boost your confidence as a rider. If you're prepared to take that next step and discover your true capabilities in the saddle, then this is the program you've been waiting for.
At TWS, we believe equestrians should treat themselves like athletes. Our comprehensive 1:1 approach is built to support you with three foundational pillars: fitness, mindset and nutrition. It starts with intention, then becomes a behavior, then a habit, then a practice, to second nature, then it is simply who you are.
To start, we will conduct a comprehensive riding, physical, and mental assessment to get a sense of where you are now, and where you'd like to be.
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We will start by creating your plan for Week 1, and then we will go from there. We will continue to develop your plan and make adjustments as we move through the program.
we will tailor your plan step by step
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We will set up scheduled weekly calls depending on your specific program and needs which include fitness training, mindset coaching, and check-ins.
1:1 training and mindset coaching calls
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Support and accountability is what we are best at. We're always here for you. Our goal is the same - and open communication to keep you on track is our specialty.
access to your coach via direct messaging
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As an Elite member, you have full access to the entire TWS community. Connect with others who are going on a similar journey - let's all push each other to reach our potential!
ONLINE FITNESS PROGRAMS + GROUP COACHING CALLS
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OKAY, I'M IN!
WE START WITH A COMPREHENSIVE ASSESSMENT
EMPOWERING EQUESTRIAN ATHLETES TO REACH THEIR FULLEST POTENTIAL.
EMPOWERING EQUESTRIAN ATHLETES TO REACH THEIR FULLEST POTENTIAL.
OUR ELITE COACHING PROGRAM INCLUDES ↓
HERE'S WHAT OUR ATHLETES ARE SAYING.
MELODY LIU, PRO SHOWJUMPER
"I originally came to Shelby after I fractured my back. Her individualized exercise programs have really targeted a lot of the weaknesses I have while I'm riding. She really helps me elevate my mental game as well. I would recommend her to anybody."
KIRSI HUSSA,
eventing + dressage trainer
"I've been working with Shelby for about a year and a half now. She has helped me stay fit, get fit, come back from injury. She's helped me achieve my goals and I am so lucky to have been able to work with her."
ZACHARY BRANDT, 5* EVENT RIDER
"Shelby's programs really do make a huge positive impact to your riding and the time you spend in the saddle. The TWS mobile app is really user friendly and makes it so easy for me to plan workouts around my busy schedule."
KIRSI HUSSA, eventing + dressage trainer
SARAH LOCKMANN, PAN AMERICAN GAMES GOLD MEDALIST
"I have been working with Shelby in the Elite Program for over two years now. I can't say enough about the positive impact she has had on my riding - and life in general. If you are considering riding with her, don't wait - just go do it. You'll thank yourself later."
IT'S A SPORT.
YOU ARE AN ATHLETE.
TRAIN LIKE ONE.
I'M READY.
ARE YOU READY TO MAKE THE SAME INVESTMENT FOR YOURSELF AS YOU DO FOR YOUR HORSE?
HEAR MORE FROM OUR MEMBERS.
